I don’t feel like working out…
The age old statement that I personally think wins the award as the number one reason people don’t exercise and/or work on their wellness (and stick with it long term.) They just don’t “feel like it.” As a previous gym owner of 10 years, this was and still is what I believe keeps people from […]
Wave 1-What does God think of me?
Today happens to be Good Friday. I was compelled to write about the first wave of JS Lifestyle today, because what an opportune time to do so. JS Lifestyle is composed of 5 waves-Spirituality, Wellness, Style, Community and Home. The number 5 is significant for many reasons in my life, but I will explain that […]
Rebrand? Yes! JS Lifestyle
Good Morning! All things change, and change is in all things. Yep, I am rebranding WOW (Women Owning Wellness). What started out as a venture to connect women through wellness and fitness, actually paved the way for creating wonderful relationships and connections with like-minded women. As a previous gym owner of 10 years, it also […]