Owning your wellness

We’re not a trend.

We’re a multifaceted lifestyle statement.

An action.

A belief.

JS Lifestyle is designed to inspire wellness and beauty within. We strive to empower women to showcase their confidence, strength and unique persona every day.

We believe wellness is one of the most intimate and personal values each of us inherently holds.

We simply want to encourage, foster and empower women to believe it is possible to create wellness in our lives by our OWN design.

My goal is to provide lifestyle content to help women look and feel their best. Why? A healthy you is a happy you!

Make waves and live your best, distinctive life, one choice at a time.

You’ll find it all here. 

***As an Amazon associate, I earn from qualifying purchases.

The 5 Waves

Spirituality

Pray daily, live presently.
God, is our source of love, life and wisdom.
Him above all else.

Wellness

Move and fuel with intention; often and purposefully.
Honor your body with healthy choices.

Style

Look good, feel good. Simplicity works.
Daily effort into ourselves sets the tone for our day.

community

Engage and connect with others to flourish. Your connections should be relevant, uplifting and value added.

Home

Create a haven, beyond a home. Respite in your home, refreshes your soul. Curate, rest and restore in your surroundings.

My promise

Authenticity- I mean what I say, and say what I mean.

Simplicity- I believe the basics work.

Ethical-I believe integrity is everything.

Fun-There is always an element of fun to be found.

Hi, I’m Jen and I live in a small town in Iowa, where my husband of 22 years and I are raising our three, very active teenage boys.

As a previous gym owner for 10 years and careers in both counseling and Human Resources, being in the business of people is all I have ever known. Wellness has been intertwined in every aspect of my life since graduating with a degree in Community Health Education.

Recently, I have returned to my roots as. stay at home mom and find joy in a cup of coffee (heavy on the cream), scouring for bargain finds at TJ Maxx, coaching a small, yet engaged group of women, lifting heavy weights and connecting with God.

Creating and entrepreunership coupled with helping others, is truly my sweet spot. I’m a habitual dreamer, intense and fiercely loyal. My mind never stops scheming on business ideas, but I find peace and contentment by connecting with nature on a surf board, or walking in our freshly mowed pasture. 

I am a pursuer of all things wellness. I want to share my passion with others of how to live your best life. I’m a little bit tom-boy, a little bit girly girl, but one thing is for sure, I’m a child of God.

So glad you’re here! -Jen